Built for dancers who want to flip, twist, and soar, this class bridges the gap between the dance floor and the tumbling mat. Whether you’re looking to enhance your competition routines, impress at auditions, or simply unlock new skills, our experienced coaches will guide you through safe, progressive tumbling training designed specifically with dancers in mind. Build strength, boost your confidence, and take your performance to a whole new level.
Tumbling for Dancers at Minnesota Xtreme
Twin Cities Tumbling For Dancers Class Options
TUMBLING FOR DANCERS
Tumbling for Dancers is a technique-based class designed to help athletes incorporate acro and tumbling elements into their performances. This class emphasizes strength, flexibility, and body control while teaching progressions for skills that add dynamic impact to choreography. Participants work on mastering skills including limbers, front and back walkovers, Valdez, switch-leg walkovers, cartwheels, and introductory side aerial drills. Instruction focuses on proper technique, safety, and clean execution to help each athlete build consistency and confidence. By training in this class, athletes expand their versatility and gain the ability to seamlessly integrate powerful tumbling passes into their routines.
ADVANCED TUMBLING FOR DANCERS
Tumbling for Dancers – Advanced is designed for experienced performers who want to increase their acro and tumbling capabilities for choreography. This class focuses on high-level skills including walkovers, aerials, handsprings, and other specialty elements used in competitive dance. The training emphasizes the seamless integration of power tumbling with the grace and precision required for stage performances.